What we do best
Discover the power of personal breakthroughs and healing at the Transformation Collective. We combine cutting-edge therapeutic techniques with natural, whole-person approaches to help you achieve lasting well-being. Whether you're navigating stress, trauma, or seeking personal growth, we provide a safe, compassionate space where you can heal, grow, and thrive. Join our community and experience a holistic path to mental, emotional, and personal wellness—transform your life from the inside out.
This style of therapy is deep and activating. If you have experienced traditional counseling and have found yourself helped but not healed… this is the next step. We identify the core of the block(s). Insights bring awareness and awareness brings change. We blend western and eastern models of psychotherapy to create a bridge between your logic and emotional brain. Talk therapies focus on the logic, but often our trauma and triggers are in the emotional brain—disconnected from this logic. Techniques to bring about the hemispheric synchronization necessary to heal the whole brain include: sound healing with EMDR influences, aromatherapy with a focus on vibrational components, energy work with roots in quantum mechanics. In addition to the western models of exploring the human programming causing a separation to the soul/spirit/consciousness (whichever language you speak, I honor) we dive into the depths of your life experience to find the unstoried, pure and peaceful self.
We also look to train the brain to access your own inner self-healing intelligence… present in every one of us. The goal is to not become codependent on counseling but instead become interdependent within your internal, healthy world.
Breathwork Facilitator
EMDR Trained
Reiki Certified
Sound Healer Certified
PMH-C (Postpartum Speciality)
Certified Clinical Aromatherapist
Holistic mental health counselors take a comprehensive approach to healing by addressing the mind, body, and spirit. Rather than focusing solely on symptoms, these counselors work with clients to explore the root causes of distress, considering emotional, physical, and environmental factors. By integrating traditional therapeutic methods with practices such as mindfulness, nutrition, movement, and energy healing, holistic counselors empower individuals to create lasting change and find balance. Their goal is to help clients not only overcome challenges but also cultivate resilience, self-awareness, and a deeper sense of well-being for a more harmonious life.
Breathwork Breakthrough is a transformative practice designed to help individuals unlock their full potential by harnessing the power of conscious breathing. Through guided breathwork techniques, this approach enables people to release stress, clear emotional blockages, and access deeper states of awareness. Whether seeking clarity, emotional healing, or personal growth, Breathwork Breakthrough offers a pathway to profound change. By integrating mindful breathing practices, participants can experience heightened energy, mental clarity, and a renewed sense of purpose. It’s not just about breathing; it’s about breaking through limitations and creating lasting breakthroughs in all areas of life.
Art therapy offers a powerful and creative way to heal and express emotions that may be difficult to put into words. By using various artistic mediums—such as painting, drawing, or sculpture—individuals can explore their feelings, process trauma, and gain insights into their inner world. This non-verbal form of therapy helps to reduce stress, increase self-awareness, and build emotional resilience. Whether you're navigating grief, anxiety, or simply seeking personal growth, art therapy provides a safe space for self-expression and discovery, fostering healing, self-acceptance, and a deeper connection to your own creativity and inner strength.
Sound healing is an ancient practice that harnesses the vibrational power of sound to restore balance and promote well-being. By using specific frequencies, tones, and rhythms, sound healing can help alleviate stress, release emotional blockages, and even improve physical health. Instruments like singing bowls, gongs, tuning forks, and the human voice are commonly used to create sound waves that resonate with the body’s energy fields, encouraging deep relaxation and the body’s natural ability to heal. Research suggests that sound can positively influence brainwave patterns, reduce pain, lower blood pressure, and enhance overall mood, making it a powerful tool for emotional and physical healing. Whether through guided sound baths or personalized sessions, sound healing offers a transformative way to harmonize mind, body, and spirit.
Navigating the postpartum period can be challenging, but you don’t have to do it alone. Our Postpartum Psychoeducational Group is designed to provide new mothers with the tools, insights, and emotional support they need to thrive during this transformative time. Led by experienced professionals, this group offers a safe, supportive space to explore topics like emotional well-being, self-care strategies, bonding with your baby, and managing the pressures of new motherhood. With a blend of education and peer connection, you’ll gain confidence in your parenting journey while learning effective ways to care for your mental and emotional health. Join us to connect, share, and grow in a compassionate environment tailored to your needs. You deserve support—and we’re here to provide it!